Miguel Alarcón León 10000m row
10,000
Meters
39:45.5
Time
1:59.2
Pace
674
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 105 |
March 14, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.5 | 10,000 | 1:59.2 | 206 | 1017 | 674 | 26 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1007 | 134 | 26 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 1006 | 134 | 27 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1015 | 135 | 27 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1008 | 134 | 27 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1049 | 137 | 28 |
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Workout Graph
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