Miguel Alarcón León 10000m row
10,000
Meters
39:39.9
Time
1:58.9
Pace
676
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 106 |
March 13, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.9 | 10,000 | 1:58.9 | 208 | 1014 | 676 | 26 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 135 | 26 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 136 | 27 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1016 | 135 | 27 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 135 | 27 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1014 | 135 | 27 |
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Workout Graph
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