Miguel Alarcón León 10000m row
10,000
Meters
39:47.5
Time
1:59.3
Pace
673
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 107 |
March 11, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.5 | 10,000 | 1:59.3 | 206 | 1008 | 673 | 27 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 134 | 27 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1008 | 135 | 28 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 134 | 28 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 135 | 28 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1013 | 135 | 28 |
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Workout Graph
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