Miguel Alarcón León 10000m row
10,000
Meters
39:36.0
Time
1:58.8
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 107 |
February 23, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.0 | 10,000 | 1:58.8 | 209 | 1025 | 677 | 27 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1021 | 135 | 27 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1019 | 135 | 28 |
| 7:56.4 | 6,000 | 1:59.1 | 207 | 1020 | 135 | 28 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1030 | 136 | 28 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1036 | 136 | 28 |
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Workout Graph
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