Miguel Alarcón León 10000m row
10,000
Meters
38:29.9
Time
1:55.4
Pace
699
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 1086 |
| Drag Factor | 106 |
February 04, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.9 | 10,000 | 1:55.4 | 227 | 1089 | 699 | 28 |
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1062 | 138 | 28 |
| 7:46.1 | 4,000 | 1:56.5 | 221 | 1065 | 138 | 28 |
| 7:40.7 | 6,000 | 1:55.1 | 229 | 1093 | 140 | 28 |
| 7:41.6 | 8,000 | 1:55.4 | 228 | 1099 | 141 | 28 |
| 7:34.1 | 10,000 | 1:53.5 | 239 | 1125 | 142 | 29 |
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Workout Graph
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