Miguel Alarcón León 10000m row
10,000
Meters
39:19.8
Time
1:57.9
Pace
682
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 107 |
January 28, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.8 | 10,000 | 1:57.9 | 213 | 1040 | 682 | 27 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1023 | 135 | 28 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1031 | 136 | 28 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1038 | 136 | 28 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1046 | 137 | 28 |
| 7:47.8 | 10,000 | 1:56.9 | 219 | 1061 | 138 | 28 |
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Workout Graph
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