Miguel Alarcón León 10000m row
10,000
Meters
39:54.0
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 136 |
August 08, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.0 | 10,000 | 1:59.7 | 204 | 998 | 664 | 27 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 998 | 133 | 27 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 27 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 999 | 133 | 28 |
| 8:00.5 | 8,000 | 2:00.1 | 202 | 988 | 132 | 27 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1002 | 133 | 28 |
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Workout Graph
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