Miguel Alarcón León 10000m row
10,000
Meters
39:58.8
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 136 |
July 01, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.8 | 10,000 | 1:59.9 | 203 | 993 | 662 | 29 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 985 | 132 | 29 |
| 8:00.5 | 4,000 | 2:00.1 | 202 | 988 | 132 | 29 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 990 | 132 | 29 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 999 | 133 | 30 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 30 |
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Workout Graph
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