Bogdan Kolesnik 10:09 row
2,217
Meters
10:09.6
Time
2:17.4
Pace
135
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
August 30, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,217 | 2:17.4 | 135 | 797 | 135 | 27 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 684 | 57 | 32 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 23 |
| 10:09.6 | 19 | 4:12.6 | 22 | 375 | 1 | 6 |