Bogdan Kolesnik 2x40:00/9:00r row
17,295
Meters
1:20:00.0
Time
2:18.7
Pace
1019
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,320 |
| Overall Time | 1:38:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
June 29, 2026 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,295 | 2:18.7 | 131 | 764 | 21 | |
| 40:00.0 | 8,758 | 2:17.0 | 136 | 780 | 21 | |
| 40:00.0 | 8,536 | 2:20.5 | 126 | 748 | 21 | |
| r25 |