Bogdan Kolesnik 2x40:00/9:00r row
17,553
Meters
1:20:00.0
Time
2:16.7
Pace
1044
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,575 |
| Overall Time | 1:38:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
June 24, 2026 14:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,553 | 2:16.7 | 137 | 783 | 21 | |
| 40:00.0 | 8,887 | 2:15.0 | 142 | 801 | 21 | |
| 40:00.0 | 8,667 | 2:18.4 | 132 | 765 | 21 | |
| r22 |