Bogdan Kolesnik 1x40:00/9:00r row
8,610
Meters
40:00.0
Time
2:19.3
Pace
506
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,629 |
| Overall Time | 49:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
June 16, 2026 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,610 | 2:19.3 | 129 | 759 | 21 | |
| 40:00.0 | 8,610 | 2:19.3 | 129 | 759 | 21 | |
| r19 |