Jeff Gunn 31:14 row
6,237
Meters
31:14.0
Time
2:30.2
Pace
338
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 118 |
March 11, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:14.0 | 6,237 | 2:30.2 | 103 | 649 | 338 | 22 | 131 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 | 129 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 | |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 | 138 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 128 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 | |
| 31:14.0 | 259 | 2:22.8 | 120 | 681 | 14 | 22 |
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Workout Graph
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