Jeff Gunn 40:35 row
7,529
Meters
40:35.7
Time
2:41.7
Pace
390
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 117 |
February 28, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.7 | 7,529 | 2:41.7 | 83 | 576 | 390 | 21 | 132 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 21 | 132 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 | |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 | |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 | |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 | |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 21 | |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 22 | |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 | |
| 40:35.7 | 108 | 2:45.2 | 78 | 504 | 5 | 21 |
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Workout Graph
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