Jeff Gunn 31:55 row
6,533
Meters
31:55.9
Time
2:26.6
Pace
360
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 120 |
February 18, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:55.9 | 6,533 | 2:26.6 | 111 | 676 | 360 | 24 | 127 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 | 131 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 | |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 | 135 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 | |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 | 141 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 | |
| 31:55.9 | 378 | 2:33.3 | 97 | 621 | 20 | 22 | 104 |
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Workout Graph
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