Jeff Gunn 46:40 row
8,620
Meters
46:40.6
Time
2:42.4
Pace
448
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 117 |
February 06, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:40.6 | 8,620 | 2:42.4 | 82 | 575 | 448 | 21 | 102 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 | 89 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 21 | |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 20 | 123 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 | |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 | 94 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 | |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 | |
| 40:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 | |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 | |
| 46:40.6 | 239 | 3:30.4 | 38 | 393 | 11 | 19 |
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Workout Graph
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