Jeff Gunn 46:07 row
8,565
Meters
46:07.6
Time
2:41.5
Pace
445
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 120 |
January 29, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.6 | 8,565 | 2:41.5 | 83 | 578 | 445 | 21 | 129 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 | 136 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 | |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 | 122 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 21 | |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 21 | |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 | |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 | |
| 40:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 | |
| 45:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 | |
| 46:07.6 | 200 | 2:49.0 | 73 | 532 | 10 | 18 |
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Workout Graph
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