Jeff Gunn 31:49 row
6,160
Meters
31:49.8
Time
2:35.0
Pace
328
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 124 |
December 03, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:49.8 | 6,160 | 2:35.0 | 94 | 618 | 328 | 22 | 105 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 | 82 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 | |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 22 | 124 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 | |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 | 109 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 | |
| 31:49.8 | 342 | 2:40.5 | 85 | 590 | 18 | 24 |
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Workout Graph
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