Jeff Gunn 40:24 row
7,518
Meters
40:24.0
Time
2:41.2
Pace
390
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 124 |
November 12, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:24.0 | 7,518 | 2:41.2 | 84 | 579 | 390 | 21 | 114 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 21 | 116 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 22 | 113 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 | |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 22 | |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 | |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 | |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 | |
| 40:24.0 | 74 | 2:42.1 | 82 | 450 | 3 | 18 |
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Workout Graph
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