Jeff Gunn 45:07 row
8,629
Meters
45:07.7
Time
2:36.8
Pace
457
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 125 |
November 09, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.7 | 8,629 | 2:36.8 | 91 | 607 | 457 | 20 | 119 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 | 124 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 | |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 114 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 20 | |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 | |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 | |
| 35:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 | |
| 40:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 21 | |
| 45:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 | |
| 45:07.7 | 22 | 2:55.0 | 65 | 467 | 1 | 8 |
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Workout Graph
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