Jeff Gunn 31:07 row
6,024
Meters
31:07.1
Time
2:34.9
Pace
321
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 125 |
October 26, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.1 | 6,024 | 2:34.9 | 94 | 618 | 321 | 21 | 115 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 | 109 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 | |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 | 124 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 | |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 22 | 113 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 | |
| 31:07.1 | 209 | 2:40.5 | 85 | 590 | 11 | 21 |
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Workout Graph
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