Jeff Gunn 46:12 row
9,130
Meters
46:12.8
Time
2:31.8
Pace
492
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 123 |
September 28, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:12.8 | 9,130 | 2:31.8 | 100 | 638 | 492 | 23 | 126 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 | 119 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 | |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 | 133 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 | |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 | 128 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 | |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | |
| 40:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 | |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 | |
| 46:12.8 | 231 | 2:37.5 | 89 | 593 | 12 | 22 |
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Workout Graph
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