Jeff Gunn 31:10 row
6,251
Meters
31:10.0
Time
2:29.5
Pace
340
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 124 |
August 16, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.0 | 6,251 | 2:29.5 | 105 | 654 | 340 | 21 | 129 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 | 123 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 20 | 132 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 | |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 | 137 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 | |
| 31:10.0 | 228 | 2:33.5 | 97 | 617 | 12 | 22 | 124 |
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Workout Graph
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