Jeff Gunn 36:49 row
7,164
Meters
36:49.1
Time
2:34.1
Pace
383
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
July 04, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:49.1 | 7,164 | 2:34.1 | 95 | 624 | 383 | 23 | 108 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 24 | |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 | 117 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 100 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 | |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | |
| 36:49.1 | 331 | 2:44.8 | 78 | 560 | 17 | 20 |
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Workout Graph
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