Jeff Gunn 30:48 row
6,127
Meters
30:48.1
Time
2:30.8
Pace
122
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 237 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 124 |
June 08, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:48.1 | 6,127 | 2:30.8 | 102 | 237 | 122 | 22 | 136 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 22 | 129 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 | |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 | 145 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 | |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 136 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 | |
| 30:48.1 | 156 | 2:34.1 | 96 | 598 | 8 | 24 |
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Workout Graph
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