Jeff Gunn 25:07 row
5,024
Meters
25:07.9
Time
2:30.0
Pace
274
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 104 |
June 03, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.9 | 5,024 | 2:30.0 | 104 | 654 | 274 | 23 | 149 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 24 | 149 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 | |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 | |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 | |
| 25:07.9 | 17 | 3:52.3 | 28 | 396 | 0 | 0 |
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