Jeff Gunn 36:20 row
7,264
Meters
36:20.9
Time
2:30.1
Pace
393
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 124 |
May 12, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:20.9 | 7,264 | 2:30.1 | 103 | 648 | 393 | 26 | 124 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 | 113 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 | 127 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 | 130 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 | 135 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 | 129 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 | 127 |
| 35:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 | 129 |
| 36:20.9 | 246 | 2:44.4 | 79 | 533 | 12 | 24 | 108 |
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Workout Graph
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