Jeff Gunn 30:47 row
6,273
Meters
30:47.0
Time
2:27.2
Pace
344
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 125 |
April 17, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:47.0 | 6,273 | 2:27.2 | 110 | 670 | 344 | 26 | 126 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 | 116 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 | 120 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 122 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 | 123 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 26 | 124 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 | 144 |
| 30:47.0 | 169 | 2:19.0 | 130 | 689 | 9 | 26 | 137 |
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Workout Graph
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