Jeff Gunn 31:45 row
6,616
Meters
31:45.7
Time
2:24.0
Pace
368
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 124 |
March 18, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:45.7 | 6,616 | 2:24.0 | 117 | 695 | 368 | 24 | 136 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 | 127 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 | 135 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 | 136 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 | 132 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 | 140 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 | 143 |
| 31:45.7 | 385 | 2:17.2 | 135 | 749 | 22 | 24 | 144 |
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Workout Graph
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