Jeff Gunn 40:18 row
8,618
Meters
40:18.2
Time
2:20.2
Pace
492
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 124 |
February 13, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:18.2 | 8,618 | 2:20.2 | 127 | 732 | 492 | 25 | 146 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 | 121 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 | 125 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 146 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 | 144 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 | 149 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 | 153 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 159 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 162 |
| 40:18.2 | 47 | 3:13.6 | 48 | 395 | 2 | 23 | 159 |
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Workout Graph
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