Jeff Gunn 46:08 row
9,346
Meters
46:08.0
Time
2:28.0
Pace
511
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 124 |
February 11, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.0 | 9,346 | 2:28.0 | 108 | 664 | 511 | 25 | 133 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 | 123 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 | 136 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 | 134 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 | 133 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 | 129 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 | 144 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 25 | 142 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 132 |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 | 140 |
| 46:08.0 | 201 | 2:49.1 | 72 | 529 | 10 | 20 | 123 |
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Workout Graph
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