Jeff Gunn 32:19 row
7,032
Meters
32:19.7
Time
2:17.9
Pace
406
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 125 |
December 24, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.7 | 7,032 | 2:17.9 | 133 | 753 | 406 | 24 | 148 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 142 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 | 143 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 148 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 | 152 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 | 139 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 | 154 |
| 32:19.7 | 528 | 2:12.2 | 151 | 824 | 32 | 27 | 163 |
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Workout Graph
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