Jeff Gunn 16:13 row
3,036
Meters
16:13.2
Time
2:40.2
Pace
158
Calories
152
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 122 |
November 06, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:13.2 | 3,036 | 2:40.2 | 85 | 584 | 158 | 25 | 152 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 | 151 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 | 157 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 | 166 |
| 16:13.2 | 245 | 2:29.3 | 105 | 639 | 13 | 25 | 136 |
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Workout Graph
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