Jeff Gunn 40:37 row
6,225
Meters
40:37.5
Time
3:15.7
Pace
310
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 122 |
October 26, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:37.5 | 6,225 | 3:15.7 | 47 | 457 | 310 | 23 | 107 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 24 | 128 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 23 | |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 23 | 105 |
| 20:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 25 | |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 22 | 88 |
| 30:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 24 | |
| 35:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 24 | |
| 40:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 25 | |
| 40:37.5 | 96 | 3:15.3 | 47 | 384 | 4 | 20 |
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Workout Graph
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