Jeff Gunn 36:10 row
7,226
Meters
36:10.1
Time
2:30.1
Pace
392
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 1087 |
| Drag Factor | 102 |
October 14, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:10.1 | 7,226 | 2:30.1 | 103 | 650 | 392 | 29 | 139 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 | 120 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 | 139 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 | 144 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 30 | 136 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 | 143 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 | 153 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 | 148 |
| 36:10.1 | 228 | 2:33.7 | 96 | 616 | 12 | 28 | 136 |
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Workout Graph
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