Jeff Gunn 31:22 row
6,361
Meters
31:22.2
Time
2:27.9
Pace
347
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 946 |
| Drag Factor | 116 |
September 17, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:22.2 | 6,361 | 2:27.9 | 108 | 663 | 347 | 30 | 122 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 | 126 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 31 | 99 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 | 126 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 | 128 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 30 | 135 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 | 139 |
| 31:22.2 | 246 | 2:47.0 | 75 | 525 | 12 | 30 | 107 |
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Workout Graph
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