Jeff Gunn 36:04 row
7,341
Meters
36:04.8
Time
2:27.4
Pace
403
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1065 |
| Drag Factor | 102 |
July 20, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.8 | 7,341 | 2:27.4 | 109 | 670 | 403 | 29 | 127 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 | 99 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 | 131 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 | 124 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 30 | 131 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 | 135 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 | 136 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 | 132 |
| 36:04.8 | 209 | 2:35.0 | 94 | 611 | 11 | 28 | 129 |
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Workout Graph
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