Jeff Gunn 30:36 row
6,327
Meters
30:36.1
Time
2:25.1
Pace
351
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 888 |
| Drag Factor | 95 |
June 18, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:36.1 | 6,327 | 2:25.1 | 115 | 688 | 351 | 28 | 144 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 | 147 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 | 150 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 | 150 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 | 152 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 149 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 | 158 |
| 30:36.1 | 105 | 2:51.9 | 69 | 498 | 5 | 37 | 105 |
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Workout Graph
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