Jeff Gunn 26:22 row
5,260
Meters
26:22.8
Time
2:30.4
Pace
285
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 764 |
| Drag Factor | 125 |
June 01, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.8 | 5,260 | 2:30.4 | 103 | 648 | 285 | 29 | 125 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 | 129 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 29 | 130 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 | 134 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 29 | 116 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 | 117 |
| 26:22.8 | 252 | 2:44.2 | 79 | 565 | 13 | 29 | 126 |
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Workout Graph
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