Jeff Gunn 31:10 row
6,222
Meters
31:10.1
Time
2:30.2
Pace
336
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 888 |
| Drag Factor | 103 |
April 17, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.1 | 6,222 | 2:30.2 | 103 | 646 | 336 | 28 | 126 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 | 143 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 | 143 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 | 125 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 | 121 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 | 122 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 29 | 121 |
| 31:10.1 | 224 | 2:36.4 | 91 | 564 | 11 | 27 | 108 |
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Workout Graph
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