Jeff Gunn 11:09 row
2,232
Meters
11:09.1
Time
2:29.8
Pace
121
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 314 |
| Drag Factor | 103 |
April 03, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.1 | 2,232 | 2:29.8 | 104 | 651 | 121 | 27 | 135 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 | 142 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 | 141 |
| 11:09.1 | 225 | 2:33.5 | 97 | 625 | 12 | 26 | 124 |
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