Jeff Gunn 31:05 row
6,226
Meters
31:05.9
Time
2:29.8
Pace
337
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 103 |
March 27, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.9 | 6,226 | 2:29.8 | 104 | 650 | 337 | 27 | 134 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 | 138 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 | 141 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 | 128 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 | 131 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 28 | 131 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 | 144 |
| 31:05.9 | 217 | 2:31.8 | 100 | 600 | 11 | 26 | 130 |
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Workout Graph
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