Jeff Gunn 41:07 row
8,233
Meters
41:07.3
Time
2:29.8
Pace
447
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 1140 |
March 11, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:07.3 | 8,233 | 2:29.8 | 104 | 652 | 447 | 27 | 140 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 | 146 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 | 168 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 | 138 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 | 125 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 | 134 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 | 139 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 28 | 126 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 | 142 |
| 41:07.3 | 218 | 2:34.3 | 95 | 588 | 11 | 26 | 146 |
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Workout Graph
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