Jeff Gunn 36:04 row
7,368
Meters
36:04.1
Time
2:26.8
Pace
405
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 994 |
March 09, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.1 | 7,368 | 2:26.8 | 111 | 673 | 405 | 27 | 153 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 | 163 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 | 143 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 | 145 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 | 146 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 28 | 158 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 | 153 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 | 161 |
| 36:04.1 | 211 | 2:31.8 | 100 | 617 | 11 | 25 | 156 |
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Workout Graph
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