Jeff Gunn 11:06 row
2,224
Meters
11:06.0
Time
2:29.7
Pace
121
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 103 |
February 28, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.0 | 2,224 | 2:29.7 | 104 | 654 | 121 | 28 | 121 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 | 123 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 | 131 |
| 11:06.0 | 213 | 2:34.9 | 94 | 600 | 11 | 25 | 109 |
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