Jeff Gunn 31:19 row
6,323
Meters
31:19.5
Time
2:28.6
Pace
345
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 103 |
February 26, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:19.5 | 6,323 | 2:28.6 | 107 | 660 | 345 | 27 | 140 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 | 138 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 | 147 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 | 145 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 | 144 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 28 | 147 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 | 142 |
| 31:19.5 | 260 | 2:32.8 | 98 | 633 | 14 | 26 | 120 |
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Workout Graph
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