Jeff Gunn 26:09 row
5,240
Meters
26:09.4
Time
2:29.7
Pace
283
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 104 |
December 31, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.4 | 5,240 | 2:29.7 | 104 | 649 | 283 | 27 | 139 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 28 | 139 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 | 136 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 | 143 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 | 142 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 | 145 |
| 26:09.4 | 222 | 2:36.3 | 92 | 570 | 11 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.