Jeff Gunn 17:13 row
3,433
Meters
17:13.4
Time
2:30.5
Pace
186
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 106 |
December 07, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:13.4 | 3,433 | 2:30.5 | 103 | 647 | 186 | 28 | 139 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 | 150 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 | 149 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 | 146 |
| 17:13.4 | 419 | 2:39.1 | 87 | 593 | 22 | 28 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.