Jeff Gunn 22:28 row
4,512
Meters
22:28.7
Time
2:29.4
Pace
246
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 103 |
October 19, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:28.7 | 4,512 | 2:29.4 | 105 | 656 | 246 | 29 | 133 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 | |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 | 131 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 | 132 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 | 138 |
| 22:28.7 | 485 | 2:33.2 | 97 | 629 | 26 | 34 | 132 |
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Workout Graph
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