Jeff Gunn 16:26 row
3,288
Meters
16:26.8
Time
2:30.0
Pace
178
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 468 |
| Drag Factor | 103 |
September 25, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:26.8 | 3,288 | 2:30.0 | 104 | 656 | 178 | 28 | 132 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 | 144 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 | 129 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 | 132 |
| 16:26.8 | 277 | 2:36.6 | 91 | 613 | 14 | 28 | 126 |
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Workout Graph
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